Hey there, I'm Holly.
A HOLISTIC HEALTH COACH AND TOP FASTER WAY COACH
I empower women of a certain age to look and feel their very best so that they can be healthy and happy and rock an LBD with confidence in their peri and post menopause body.
I too, faced a challenging phase in my life when I entered my late 40s and hit peri-menopause. Suddenly, I found myself grappling with a multitude of physical changes that were not exactly pleasant. On top of that, I also experienced mental and emotional fatigue, leaving me feeling completely drained.
In the past, the strategies I had employed to maintain my well-being were no longer yielding the same positive results. It became clear to me that I needed to explore new avenues in order to regain control over my health and happiness.
I wanted a personalized approach to my well-being...
SO I CREATED ONE FOR YOU AND ME!
As any woman who has gone through this transitional period would know, seeking advice from mainstream wellness sources often proved futile for someone like me. The majority of these resources seemed tailored for women much younger than myself.
It didn't take long for me to realize that there is no universal solution when it came to navigating peri-menopause. We are all beautifully unique individuals with our own set of needs and experiences. This realization became the driving force behind my quest for a personalized approach to my well-being and I’m here to help you do the same.
okay okay, and a few things i'm obsessed with...
I ABSOLUTELY LOVE PEOPLE WATCHING
There's something fascinating about observing others in their natural environments, witnessing the diversity of personalities, styles, and interactions. Whether it's sitting at a café or strolling through a park, I find immense joy in watching people go about their daily lives. It allows me to appreciate the beauty in everyday moments and fuels my curiosity about human behavior.
AS A MIDDLE-AGED WOMAN, I PRIORITIZE SKINCARE OVER MAKEUP.
While many may spend hours perfecting their makeup routine, I firmly believe that taking care of our skin is equally important – if not more so – for maintaining a healthy and radiant appearance. This choice reflects my belief in embracing natural beauty rather than relying solely on cosmetics. The self-care aspect of investing time into skincare routines also offers moments of relaxation amidst the hustle and bustle of life.
VISITING BIG CITIES DURING THE HOLIDAY SEASON TO SOAK UP ALL THE FESTIVE ENERGY THEY OFFER.
There's an incomparable aura surrounding cities during this time – bustling streets adorned with sparkling lights; shops brimming with cheerful shoppers; carolers spreading merriment around every corner. Participating in this hustle and bustle fills me with excitement as it embodies the spirit of unity brought by celebration.
