Transform your mornings. Transform your life.
Mornings are your fresh start—a chance to set the tone for the day. But let’s face it, breakfast often gets rushed or skipped altogether. After years focused on my own health and wellness, and working with hundreds of women, I know the struggle is real. That’s why I created The Everyday Gourmet: Breakfast Edition—a cookbook designed to help busy women reclaim their mornings with nourishing, flavorful recipes that make you excited to start your day.
I'm a firm believer that health is true wealth.
Your well-being starts with what you put on your plate. Whether you’re navigating perimenopause, menopause, or simply trying to live healthier, the foods you choose can either fuel you or leave you feeling drained. In this book, you’ll find recipes crafted with whole, real foods—free from gluten, dairy, and unnecessary complexity. These dishes are designed to balance your hormones, boost your energy, and nourish your body without ever feeling restrictive.
LET'S START THE DAY WITH
Simple, satisfying and joyful mornings.
This isn’t about being perfect or following impossible diets. It’s about giving you tools to create breakfasts that are simple, balanced, and downright delicious. From creamy nut milks and vibrant smoothies to protein-packed bowls, veggie-filled egg dishes, and gluten-free breads and muffins, you’ll find more than 40+ recipes to suit any craving or lifestyle, that will help you to fuel your day.
Breakfast is more than a meal—it’s an opportunity to care for yourself. With The Everyday Gourmet: Breakfast Edition, you’ll turn your mornings into a ritual that leaves you feeling nourished, energized, and ready to conquer the day. Don’t settle for skipping breakfast or grabbing something processed on the go. Let this cookbook help you create mornings that feel as good as they taste.